8 Jobs that are tough on your Neck
We have created a list of the top 8 occupations that result in excessive neck strain. This list has been compiled based on our experience as therapists and the types …
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5 Reasons to Have a Massage when you’re Expecting
All you need to know about Pregnancy Massage Pregnancy is such a beautiful time – the joy and excitement of a new addition to the family. It is also a time …
Pros and Cons of Exercising on the Beach – A guide to the Good and Bad of getting onto the sand.
Living near the beach gives us the perfect opportunity to get down on the sand and exercise! All one has to do is go for a stroll at Caloundra or …
Do Women Get Sore Jaws from Talking Too Much?
Ok, so that might be an attention-grabbing headline, but the statistics do suggest that women experience Jaw pain (TMJ dysunction) a lot more commonly than men. It has been suggested …
Why is my Jaw Sore?
DO YOU HAVE JAW PROBLEMS? (TMD) Do you know why? If you are suffering from any kind of jaw problem, I’m sure you’ve wondered “why me”? Well, jaw pain doesn’t …
Are Fitballs good or bad to use as your Office Chair?
FitBalls, or Gym balls/Swiss balls as they are also known, are most commonly used for exercises. They offer an unstable surface that can challenge your core muscles, making them ideal …
There’s no Whiplash in Lithuania!
What is Whiplash? Whiplash is the term given to the sudden, forceful movement of the neck that can occur in a motor vehicle accident – usually in a forwards/backwards manner with …
6 Tips to Reduce Your Number of Headaches
Tip 1 : Don’t ignore the “1 percenters” These are the little things that people often overlook, or dismiss as being unimportant or unlikely to be contributing to their headaches. In …
Our unique logo
In case you’re wondering what our logo is all about, check it out again! Did you see it at first? Or did it take a while before you noticed? Of …