Have you ever wondered what the difference is between physiotherapy and remedial massage? At Ahead Physio, Our Physiotherapists and Remedial Massage Therapist work closely together in treating patients and we’re …
Have you ever found yourself jumping out of bed, to be stopped in your tracks by that sharp pain in your heel? You might have heard of the condition Plantar …
Risk factors for straining a muscle Almost all of us have strained a muscle at some stage in our lives. For some people it may have been a mild “tweak” …
We have created a list of the top 8 occupations that result in excessive neck strain. This list has been compiled based on our experience as therapists and the types …
Living near the beach gives us the perfect opportunity to get down on the sand and exercise! All one has to do is go for a stroll at Caloundra or …
What is Whiplash? Whiplash is the term given to the sudden, forceful movement of the neck that can occur in a motor vehicle accident – usually in a forwards/backwards manner with …
