Bruxism (clenching/grinding) and your Jaw
Bruxism is the term given to any night-time tension in your jaw, resulting in clenching or grinding of your teeth during sleep. People who “brux” can end up with jaw …
Bruxism is the term given to any night-time tension in your jaw, resulting in clenching or grinding of your teeth during sleep. People who “brux” can end up with jaw …
Pain Basics 2: Pain is not always related to damage (yes, you read that correctly!) By the way, if you missed the first installment “Pain Basics 1: Pain is an …
BPPV (Benign Paroxysmal Positional Vertigo) is the most common cause of vertigo, or dizziness. The sensation of vertigo is brought on due to a problem in the inner ear – …
Have you ever wondered what the difference is between physiotherapy and remedial massage? At Ahead Physio, Our Physiotherapists and Remedial Massage Therapist work closely together in treating patients and we’re …
Have you ever found yourself jumping out of bed, to be stopped in your tracks by that sharp pain in your heel? You might have heard of the condition Plantar …
Risk factors for straining a muscle Almost all of us have strained a muscle at some stage in our lives. For some people it may have been a mild “tweak” …
We have created a list of the top 8 occupations that result in excessive neck strain. This list has been compiled based on our experience as therapists and the types …
All you need to know about Pregnancy Massage Pregnancy is such a beautiful time – the joy and excitement of a new addition to the family. It is also a time …
Living near the beach gives us the perfect opportunity to get down on the sand and exercise! All one has to do is go for a stroll at Caloundra or …
DO YOU HAVE JAW PROBLEMS? (TMD) Do you know why? If you are suffering from any kind of jaw problem, I’m sure you’ve wondered “why me”? Well, jaw pain doesn’t …