Risk factors for straining a muscle Almost all of us have strained a muscle at some stage in our lives. For some people it may have been a mild “tweak” …
Step 1 | Accurate assessment and diagnosis
“Your treatment is only as good as your diagnosis!” At Ahead Physiotherapy, we take the time to thoroughly assess your condition so that we can obtain an accurate diagnosis.
Step 2 | Planning your recovery
Based on an accurate diagnosis, we can then tell you exactly the steps we need to take together to help you recover (yes, we’re in this together!). Our commitment to you is to be open and upfront about what it will take to get better, and to give you all the tools to help you get there.
Step 3 | Treament
Our treatment is always tailored to your condition, aiming to progress you as quickly as possible towards reaching your goals. We have a multi-targeted approach: firstly we aim to relieve any symptoms, then we can move on to rehab that ensures the condition does not occur again.
Step 4 | Planning Ahead
At Ahead Physiotherapy, we believe in getting you BETTER. Not just better than when you first come to see us, but BETTER than you’ve been before!